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The FourBlock Podcast

Apr 26, 2021

“[Servant leadership] is something I know the military brings and veterans bring to the table every single day.”

Having served in the U.S. Army as a First Lieutenant in West Germany during the fall of the Iron Curtain before transitioning to a longtime career at Mercedes Benz and now the Chief Executive Officer of...


Apr 19, 2021

“Baseball is the sport of the present moment and of mindfulness.”

This week, FourBlock Founder Mike Abrams shares an opinion piece about baseball and how it is the best teacher of mindfulness, slowing down, and living in the present moment. The article, titled Baseball lets fans dwell in present and feel safe at...


Apr 12, 2021

On this week's episode of the FourBlock Podcast, we welcome FourBlock alumnus Brian Arrington, USAF (ret), M.S., CEO and Founder of VETS2INDUSTRY LLC and VETS2INDUSTRY Foundation Inc. and a Business Initiatives Consultant with Wells Fargo.

Brian joins host Mike Abrams to discuss his 20-year service in the Air Force, his...


Apr 5, 2021

“Even in my moment of deepest despair, I couldn’t quit, because that wasn’t who I was. That wasn’t how I was wired.”

In an incredibly inspiring two-episode series, Colonel Gregory D. Gadson recounts his experience serving our nation in the United States Army for more than 26 years; the harrowing injury...